Leaky gut syndrome refers to a condition where the lining of your small intestine becomes damaged, allowing undigested food particles, toxins, and other harmful substances to leak into your bloodstream. This leakage triggers an immune response, leading to inflammation and potentially causing a range of health issues.
Symptoms of a leaky gut can vary widely and may include the following:
If you experience any of these symptoms, book an appointment at California Functional Internal Medicine Clinic for an accurate diagnosis and effective treatment.
Some of the factors that can contribute to the development of a leaky gut include:
Consuming a diet high in processed foods, refined sugars, and unhealthy fats can disrupt the balance of your gut bacteria and damage your intestinal lining.
Stress can impair your digestive system’s function and weaken your intestinal barrier.
Alcohol can irritate your intestinal lining and contribute to inflammation.
Certain medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs) and antibiotics, can disrupt your gut microbiome and increase intestinal permeability.
Exposure to environmental toxins like Mold toxins, pesticides, heavy metals, and pollutants can damage your intestinal lining.
At California Functional Internal Medicine Clinic, Dr. Ansari treats leaky gut with a holistic approach that may include:
Eliminating inflammatory foods like gluten, dairy, and processed foods while emphasizing whole, nutrient-dense foods can help heal your gut lining and reduce inflammation.
Certain supplements like probiotics, prebiotics, L-glutamine, and digestive enzymes may support your gut health and repair your intestinal barrier.
Techniques like mindfulness, meditation, and relaxation exercises can help reduce your stress levels and support your digestive function.
Getting regular exercise, prioritizing sleep, and avoiding smoking and excessive alcohol consumption can all promote your gut health.
Dr. Ansari can identify and address underlying conditions, such as Mold toxicity, gut dysbiosis, SIBO (small intestinal bacterial overgrowth), or candida overgrowth, which can contribute to leaky gut.
If you have symptoms of leaky gut, call or book an appointment online today.